Trauma & Abuse Recovery Therapists & Support Groups

Have you experienced trauma or abuse in your life? As women, we are more likely to experience trauma or abuse in our lifetime. At SAL Counselling, we understand the impact of these experiences on our mental health, and we are here to help.

Trauma and abuse can take many forms, including physical, sexual, emotional, or psychological abuse. It can leave us feeling overwhelmed, anxious, depressed, and may even cause physical symptoms like headaches or chronic pain.

Our therapists are experienced in helping women recover from trauma and abuse, and we provide a safe, supportive environment for you to work through these difficult experiences.

Trauma & Abuse Recovery Therapists & Support Groups

We offer a range of evidence-based therapies, including cognitive-behavioral therapy, Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based therapies. Our therapists will work with you to develop a personalized treatment plan based on your specific needs and goals.

Trauma and abuse recovery can be a challenging process, but it’s important to remember that healing is possible. Our therapists will guide you through the recovery process, helping you identify and address the underlying causes of your trauma, develop coping skills, and build resilience.

Trauma & Abuse Recovery Therapists & Support Groups

Don’t suffer in silence any longer. Our compassionate therapists are here to support you every step of the way. We offer a safe, confidential environment where you can explore your feelings and concerns with a trusted professional.

Contact us today to start your journey towards healing and recovery.